More than six thousand people signed up to take part in the Carolinas Spartan race at the Tryon Equestrian Center in Mill Spring, N.C. over the weekend.
Due to the possibility for rain and flooding Saturday morning, WECT has chosen to postpone the Get Fit with 6 Race and Festival to a later date with the recommendation of our First Alert Weather Team.
Latrice Tatum set a New Year's resolution in 2021 to lose 100 pounds. She did and is still maintaining her new weight by changing her eating habits and exercising from home.
Get Fit with 6: F3 stands for fitness, faith, and fellowship, offering men a place for physical activity, support among like minded men and it focuses on diversity.
One of the 2020 Summer Olympic events is shooting air rifles. We head to Brunswick County where there's a new high tech, electronic rifle range and one of the best shooters in the county.
The NHRMC Lifestyle Reset Program is designed to reduce cardiovascular risk, control stress, and re-establish life balance through the practice of exercise, stress management, and healthy nutrition