6 Tuna Steaks 2 Tablespoon Duplin Muscadine Burgundy Wine
2 Whole Fresh Pineapples Red Wine Vingearette
3 Cups Salad Mix per Dish Blue Cheese Crumbles
1 1/2 Tablespoons Butter Lime Juice
3 Tablespoons Virgin Olive Oil Assorted Fresh Fruit
Heat a heavy skillet over medium heat for 4 to 6 minutes.
Add: 1 1/2 Tablespoon Butter
3 Tablespoons Virgin Olive Oil
Heat until smoking
Add Tuna Steaks
Season with dash of salt and fresh cracked peppercorn to taste.
Cook steaks 2 to 3 minutes on each side.
Remove from pan and cut into strips.
Next: Prepare fresh salad greens such as spinach, romaine, iceberg, mizuna, red-leaf lettuce,etc. Thoroughly wash greens and toss together with desired dressing, such as red wine vinegarette. Set aside.