San Juan Tilapia - WECT TV6-WECT.com:News, weather & sports Wilmington, NC

9.04.08

San Juan Tilapia

  • 2 lbs. tilapia fillets, cut in large cubes
  • 1 C chopped onion
  • 4-5 garlic cloves, minced
  • 1 14 oz. can diced tomatoes
  • 1 large banana pepper, sliced
  • 1/4 C chopped cilantro
  • 2 tbsp. diced green olives
  • 2 tbsp. diced pimento
  • 1 tbsp. capers
  • 1 tsp. oregano
  • S&P to taste
  • 1/2 white wine
  • 3 tbsp. olive oil

In a large skillet, heat oil and saute onion and garlic until soft.  Add fish, let cook for 2 minutes.  Add the rest of the ingredients and let simmer for 20 minutes.

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