Capt. Jack's Island Tilapia - WECT TV6-WECT.com:News, weather & sports Wilmington, NC

1.3.08

Capt. Jack's Island Tilapia

2 t cimin

1 t black pepper

1/4 t cinnamon

1T salt

1 T smoked paprika

Mix well

2T olive oil

4 8oz tilapia fillets

Rub the fillets with the oil and seasoning mix. Pan fry for 3 minutes on each side until done

1/3 cup olice oil

1 T minced garlic

1 cup OJ

1/2 cup lime juice

1/2 dark rum

Bring above ingredients to a boil and then simmer for 10 minutes. Add 1 t orange zest and chopped cilantro.

Pour over fish and enjoy!

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