The Wilmington Training Center is offering free fitness classes to the public. The Training Center is located on 3605 Carolina Beach Road.
Free fitness classes are offered Monday through Friday from 10 a.m. to 6:30 p.m. The center also provides nutritional coaching and personal training throughout the week.
They also offer meal planning and recipe exchanges to folks of all ages and fitness levels.
Copyright 2014 WECT. All rights reserved.
322 Shipyard Boulevard