(WECT) - News research suggests organic whole milk may be more heart-healthy than conventional milk.
According to research, organic whole milk contains more Omega-3 fatty acids, which have been linked to heart-healthy benefits compared to conventional milk.
The organic version also has fewer Omega-6 fatty acids, which have been tied to inflammation and diabetes.
The overall fatty acid levels are lowest in skim milk, which is the recommended variety.
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