Get a fitness makeover through chiropractic event - WECT TV6-WECT.com:News, weather & sports Wilmington, NC

Get a fitness makeover through chiropractic event

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Dr. Sonya Young demonstrates an easy and tasty breakfast smoothie that gives you protein and keeps you full for hours. Dr. Sonya Young demonstrates an easy and tasty breakfast smoothie that gives you protein and keeps you full for hours.

WILMINGTON ,NC (WECT) - Succeed in health and life in 2012 through the "Maximized Living Makeover" event.

Dr. Sonya Young, the owner of Elite Chiropractic in the Landfall Center is hosting a health and fitness event Thursday, February 7, 2013.

The goal is to teach the five essentials of living a healthier life, including effective exercise that can be done in 12 minutes, and learning how to balance the three key hormones involved in weight loss.

In addition to getting the recipe to some healthy treats, the event will offer resources and tools for getting healthy that are often somewhat difficult to come by otherwise.

The event will start at 6:00 p.m. and end at 8:30 p.m., at 1319 Military Cutoff at Elite Chiropractic, located right next to Terrazzo Trattoria in the Landfall Center.

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