Local shrimp in corn basil broth - WECT TV6-WECT.com:News, weather & sports Wilmington, NC

Local shrimp in corn basil broth

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Get about one pound of local shrimp, peeled and deveined.  Heat large pan on medium high heat.  Add two tablespoons of Olive Oil and then add shrimp.  Cook for three minutes, then add the corn broth.  Simmer for four minutes more and serve over rice or pasta, along with healthy tartar sauce.

Here is the recipe for the corn broth.  Ingredients are 8 silver queen corn cobs, one tablespoon of honey, two quarts of water and a pinch of sea salt.  Combine all ingredients and simmer for 45 minutes.  Discard cobs and use broth for sauces, soups, pasta or rice dishes.  Freeze unused broth for up to six months.

Here is the recipe for the healthy tartar sauce.  Ingredients are ½ cup of Greek no fat, plain yogurt, juice of half a lemon, dash of hot sauce, minced scallion to taste, three tablespoons of chopped parsley or cilantro, one tablespoon of minced capers, two tablespoons of finely diced cucumbers.  Mix all of the ingredients together for the final product.

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