Coleslaw with low fat dressing - WECT TV6-WECT.com:News, weather & sports Wilmington, NC

8.13.03

Coleslaw with low fat dressing

 

 

COLE SLAW WITH LOW FAT DRESSING

Recipe by:

Diane Gatewood, Family/Consumer Education Agent

New Hanover Cooperative Extension Service

 

Ingredients

COLE SLAW

1 bag shredded cole slaw mixture or

3 1/2 cups shredded cabbage and 1/4 cup

Shredded carrots

2 Tbsp. finely chopped onion

1/4 cup chopped celery

1/4 cup chopped green or red pepper

DRESSING

1/4 cup fat-free mayonnaise

1 Tbsp. vinegar (plair or red wine type)

3 packets artifical sweetener

1/4 tsp. salt

1/4 tsp. pepper

Place all dressing ingredients into bottom of large bowl and mix with rubber scraper to blend. Chop onion, celery and pepper on cutting board or in food processor. Buy shredded cole slaw mixture or use food processor fitted with shredding disk for cabbage and carrots. Add chopped and shredded vegetables to large bowl. Toss well to blend and refrigerate. Can be made the night before.

 

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