Tightening up the plate

You'll need:

any can, can be tuna, pasta, or vegetable

rice, fruit, or filling of your choice

What to do:

Sanitize the can

Cut both ends of the can

fill with rice, fruit, or filling of choice

If there is something you have a question about, or just a recipe you would like to know how to prepare email swarlick@wect.com and Kelly Menna may have an answer for you in an upcoming Off the Menu